Salad Recipes 

Chopped Kale and Strawberry Salad

Chopped Kale and Strawberry Salad

Chopped Kale and Strawberry Salad

I've always loved the taste and presentation of a chopped salad.  A recent visit to True Foods Kitchen inspired me to create a chopped kale salad.  This recipe combines sweet and salty flavors from the strawberries and bacon-a match made in heavenThe avocado and feta cheese provide just the right amount of creaminess and they definitely help make this salad look even more appetizingly pretty.  A lemon vinaigrette dressing sprinkled over top adds a refreshing twist.  Nutritiously speaking, the amount of nutrient dense superfoods in this chopped salad will keep your metabolism revving long after your last bite.


(serves 6-8)

  • 8-10 kale leaves, washed and dried, stems removed, thinly sliced
  • 1 c fresh strawberries, sliced
  • 1 ripe avocado, sliced
  • ½ lb bacon, cooked, chopped
  • ½ c feta cheese, crumbled


1. Arrange kale leaves in a large serving bowl.

2. Add strawberries, avocado, bacon and feta.

3. Serve with lemon vinaigrette dressing.

*Add sliced almonds, grilled chicken or shrimp for additional protein.

~Healthy Happy Eating!






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