Smoothie Recipes 

Autumn Apple Almond Butter Smoothie

Autumn Apple Almond Butter Smoothie

Apple Almond Butter Smoothie

You will ‘fall’ in love with this easy to make all natural smoothie. It’s energizing and filling enough to enjoy for a quick breakfast.  We drink it to refuel our energy stores after a moderate to rigorous workout.

The Apple Almond Butter Smoothie provides a healthy balance of carbohydrates, protein, fat, and fiber while also offering a refreshingly sweet and nutty flavor. If your taste buds prefer a little more sweet, try adding bee free honee. It's plant based, gluten free, and vegan.

We recently added chia seeds to this recipe. Chia seeds promote heart and brain health. The Omega-3's, fiber, and antioxidants in the seeds help to regulate our appetite, blood sugar levels and boost our immune system-essential for weight loss and weight management.

2 servings

In a blender add...

  • 1 apple (honey crisp), cored
  • 1 mango
  • 1 tablespoon almond butter
  • 1/2 c almond milk
  • 1 teaspoon flax meal
  • 1 teaspoon chia seeds
  • 1 teaspoon bee free honee (optional for additional sweet) 
  • 1 c crushed ice

*top with apple slices and cinnamon

~Blend and enjoy the benefits of fueling your body healthy!

 

 

Additional Photos