Cooking Demos

 Learn the healthiest ways to prepare meals at home after a cooking demonstration with Helen. Become more confident in the kitchen while using whole foods.

Helen will show you how to modify family recipes in order to make them heart healthy, low in sodium, fat, and cholesterol without taking the delicious taste away. 

Our next Cooking Demo is December 4th at the Whole Foods Co-Op.

Half Plate Plant-Based: Holiday Veggies Made Easy. 

Recipes will feature Cauliflower, Sweet Potatoes, and Broccoli.

Vegan, Gluten Free, and Dairy Free vegetables dishes.

 Cost: $15 per person

Time: 6:00-8:00 pm

Cooking demo will include tastings and time for Questions and Answers with Nutrition Expert Helen Agresti.

Make your reservation today! Seating is limited.

Location: Whole Foods Co-op
                      1341 W 26th St.
                      Erie, PA 16508