Cooking Demos

Learn the healthiest ways to prepare meals at home after a cooking demonstration with Helen. Become more confident in the kitchen while using whole foods.

Helen will show you how to modify family recipes in order to make them heart-healthy, low in sodium, fat, and cholesterol without taking the delicious taste away. 

Next Cooking Demo: Sheet Pan Dinners for the Holidays!

Learn how to make deliciously nutritious meals during the busiest time of year.
We will sample 2 easy to assemble dinners and discuss the nutrient benefits of each ingredient during our demo.
Bring your own beer or wine to enjoy with your tastings.
When: November 14th, 2019

Time: 5:30-7:30 pm

 Cost: $15 per person

Cooking demo will include tastings and time for questions and answers with Helen.

Make your reservation today! Seating is limited.  814-456-0282

*Bring a friend and your own beverage to enjoy during the demo. Beer and Wine are permitted.

Location: Whole Foods Co-op
                      1341 W 26th St.
                      Erie, PA 16508