Cooking Demos

Learn the healthiest ways to prepare meals at home after a cooking demonstration with Helen. Become more confident in the kitchen while using whole foods.

Helen will show you how to modify family recipes in order to make them heart healthy, low in sodium, fat, and cholesterol without taking the delicious taste away. 

Heart Healthy with the Slow Cooker!
February is Heart Month.  We will cook 2 Heart Healthy slow cooker recipes. A vegan chili and a meat based soup will be featured.
When: February 5th 2019

Time: 6:00-8:00 pm

 Cost: $20 per person

Cooking demo will include tastings, 1take home serving, and time for questions and answers with Helen.

Make your reservation today! Seating is limited.

*Bring your own beverage to enjoy during the demo. Beer and Wine are permitted.

Location: Whole Foods Co-op
                      1341 W 26th St.
                      Erie, PA 16508