Cooking Demos

Learn the healthiest ways to prepare meals at home after a cooking demonstration with Helen. Become more confident in the kitchen while using whole foods.

Helen will show you how to modify family recipes in order to make them heart healthy, low in sodium, fat, and cholesterol without taking the delicious taste away. 

Next Cooking Demo: Breakfast for Dinner!

We will be making a Veggie filled Breakfast Wrap, Gluten Free French Toast, and a Healthy Breakfast on the go treat.

When: April 11th 2019

Time: 6:00-8:00 pm

 Cost: $15 per person

Cooking demo will include tastings and time for questions and answers with Helen.

Make your reservation today! Seating is limited.

*Bring a friend and your own beverage to enjoy during the demo. Beer and Wine are permitted.

Location: Whole Foods Co-op
                      1341 W 26th St.
                      Erie, PA 16508