Helen Agresti - Registered Dietitian in Erie, PA

Helen  Agresti, RD

Helen Agresti, RD

P: (814) 452-9099

Helen meets the first lady

 

 

Helen Agresti is a Registered Dietitian and founder of Professional Nutrition Consulting, LLC, based in Pennsylvania. Through her private practice, she provides Personal Nutrition Coaching (in person, via email and FaceTime), cooking demos, lunch & learns, and corporate wellness presentations.

Helen is credentialed by The Bureau of Autism. She educates children and adults on a weekly basis with Autism/Asperger Syndrome throughout the state of Pennsylvania.

Helen is also a Nutrition Consultant for Penn State University and certified Pilates instructor. She teaches weekly Pilates classes at a local fitness and wellness center. Helen is grateful for the opportunity to cross promote healthy eating and fitness. 

Helen has educated the public on healthy eating for nearly 20 years. Her passion is to convey the importance of eating real food and exercising regularly. Her current initiative is encouraging families to bring dinner back to the table while dispelling the myth that it is difficult and time consuming. 

Helen’s passion for healthy living extends beyond nutrition.  She continues to challenge herself physically by taking part in triathlons and local races with her husband and 5 children. 

While traveling, Helen enjoys being inspired to create healthy and creative dishes that she can share with her clients.

 

You can find Helen’s healthy recipes and nutrition advice on various online publications including: The Huffington Post's Healthy Living,  and HealthYourWayOnline.com.

You can find Helen’s healthy recipes and nutrition advice on various online publications including: The Huffington Post's Healthy Living, HealthYourWayOnline.com, and the NutritionBlogNetwork