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Helen Agresti - Registered Dietitian in Erie, PA

 

Helen  Agresti, RD

Helen Agresti, RD

P: (814) 452-9099

Helen Agresti is Registered Dietitian and founder of Professional Nutrition Consulting, LLC, based in Pennsylvania and The 24_7 dietitian app. Through her private practice, she provides Personal Nutrition Coaching (in person and via email, FaceTime and Skype), cooking demos, lunch & learns, and corporate wellness presentations. Helen is credentialed under Pennsylvania's Adults with Autism Waiver. She is the only registered dietitian on the Western side of Pennsylvania qualified to consult under the waiver.  

Helen is also a Nutrition Consultant for Penn State University and certified Pilates instructor. She teaches weekly Pilates classes at a local fitness and wellness center. Helen is grateful for the opportunity to cross promote and educate on healthy eating and fitness. 

Helen has educated the public on healthy eating for 15 years. Her passion is to convey the importance of eating real food and exercising regularly. Her current initiative is encouraging families to bring dinner back to the table while dispelling the myth that it is difficult and time consuming. 

Helen practices what she preaches with her 5 children, creating nutritious meals and snacks for even the fussiest eaters. Her recipes appear on Pro Nutrition's website and they have benefited many busy families looking to improve their lives.

Helen’s passion for healthy living extends beyond nutrition. She continues to challenge herself physically by taking part in duathlons and triathlons with her husband and children.

When Helen isn’t educating others on healthy living, she enjoys traveling and visiting new restaurants, experiencing unique and healthy dishes.

You can find Helen’s healthy recipes and nutrition advice on various online publications including: The Huffington Post's Healthy Living, HealthYourWayOnline.com, and the NutritionBlogNetwork

 

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Helen has really helped me get the most out of my diet and exercise plan. She taught me to really un...
Lisa Nelson
Prior to working with Helen, I was pre-diabetic. Helen taught me how to make food choices that helpe...
Sam Macrino
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