Mama’s Chicken Chili

How to make Mama’s Chicken Chili

A healthy option to your traditional ground beef chili recipe.  You can’t beat the convenience of rotisserie chicken, especially on a busy weeknight.  Chicken is a heart-healthy alternative to beef.  If you want to make this a completely plant-based meal, the beans provide plenty of satisfying fiber and protein.  Toss the ingredients into your slow cooker and within a few hours, a delicious and nutritious meal is ready to be served!  Our family tops Mama’s Chicken Chili off with a slice of avocado, sweet cornbread, and freshly grated cheddar cheese.  Enjoy!


Gluten Free Vegan



  • 2 c cooked chicken breast, chopped
  • 1 (15.5 oz) can pinto beans drained and rinsed
  • 1 (15.5 oz) can red beans drained and rinsed
  • 2 (10 oz) cans diced tomatoes
  • 3 (24 oz) jars tomato sauce-your choice
  • 1 packet low-sodium taco seasoning
  • 2 teaspoons ground cumin
  • 1 ripe avocado, chopped, garnish, optional
  • sharp cheddar cheese, shredded, to taste


  1. Combine all ingredients in slow cooker. Hold the avocado and cheese.
  2. Cook chili for at least 3 hours on medium-low heat. Stir as needed.
  3. Top each bowl with sliced avocado, cornbread, and cheddar cheese.

Change Your Life Today

Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.