Veggie Lovers Pizza

How to make Veggie Lovers Pizza

Pizza is a family favorite.  I love that the whole family can be involved in making this recipe.  Our daughters like to slice, and our son loves to build.  The vegetables piled on top add a nutritious addition to a well-known comfort food.  Eating 1-2 slices of pizza covered in nutrient-dense ingredients will satisfy your hunger much faster than 4-6 slices of traditional pizza without much nutritional value.  Also, try some hot honey if you’d like to add a little sweet kick to your pizza.  It elevates the flavors of the pizza to another level!

Gluten Free Dairy Free Vegan


1 pizza / 2 slices per serving

  • 1 small thin crust multigrain or gluten-free pizza crust
  • 1-2 tablespoons extra virgin olive oil
  • 1/2 teaspoon fresh garlic, chopped
  • 1/4 c sun dried tomatoes, Julienne cut
  • 1/2 c yellow pepper, thinly sliced
  • 1/2 c red pepper, thinly sliced
  • 1/2 c spinach, chopped
  • 1/2 c fresh mozzarella or dairy-free cheese
  • 1 small yellow onion, sliced thin
  • Hot honey, to taste


  1. Preheat oven to 400ºF.
  2. Lightly coat pizza crust with olive oil.
  3. Use remaining olive oil for sautéing the garlic and vegetables (except for spinach) on low-medium heat.
  4. When vegetables are tender add spinach. Continue to sauté for 5 minutes.
  5. Add vegetables and mozzarella to crust.
  6. Bake 7-10 minutes or until crust is golden and cheese is melted.

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Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.