Apple Almond Butter Smoothie

How to make the Apple Almond Butter Smoothie

You will ‘fall’ in love with this easy to make our all-natural smoothie. It’s energizing and filling enough to enjoy for a quick breakfast or snack.  We drink this smoothie to refuel our energy stores after a moderate to a vigorous workout.

Our Apple Almond Butter Smoothie provides a healthy balance of carbohydrates, protein, fat, and fiber while also offering a refreshingly sweet and nutty flavor. If your taste buds prefer a little sweeter, try adding bee-free honey. It’s plant-based, gluten-free, and vegan.

We recently added chia seeds to this recipe. Chia seeds promote heart and brain health. The Omega-3’s, fiber, and antioxidants in the seeds help to regulate our appetite, blood sugar levels and boost our immune system-essential for weight loss and weight management.

Gluten Free Dairy Free Vegan


2 servings

  • 1 medium honey crisp apple, cored
  • 1 mango
  • 1 tablespoon almond butter
  • 1/2 c almond milk
  • 1 teaspoon flax meal
  • 1 teaspoon chia seeds
  • 1 teaspoon bee-free honey (optional)
  • 1 c crushed ice


  1. Blend, top with apple slices and cinnamon. and enjoy the benefits of fueling your body healthy!
  2. Enjoy the benefits of fueling your body healthy!

Change Your Life Today

Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.