Butternut Squash and Feta Salad

How to make Butternut Squash and Feta Salad

When it comes to creating a salad I like to think of the greens as a blank canvas.  It’s the perfect background for adding colorful foods that help broaden the palate.  Dressing a salad with nutrient-dense foods can be as simple or elaborate as you’d like.

Reaching the recommended 3-5 servings of vegetables per day can be tricky, especially if you typically wait until dinner to fit them in.  This simple salad contains 3 servings of vegetables!  Two cups of mixed greens provide 2 servings and 1 cup of cooked yams adds another serving.

Our Butternut Squash and Feta Salad is simply delicious and it’s packed with nutrients like calcium, iron, vitamins A, B, and C, and heart-healthy fiber.  Enjoy!


Gluten Free Vegan

Ingredients

1 servings

  • 2 cups mixed greens
  • 1 cup roasted butternut squash, chopped
  • 1 tablespoon feta cheese, crumbled
  • 1 tablespoon balsamic vinaigrette

Directions

  1. Place greens in a bowl.
  2. Add butternut squash and feta cheese.
  3. Toss with balsamic vinaigrette and serve.

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Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.