Hummus and Veggie Wrap

How to make Hummus and Veggie Wrap

Enjoy our meat-free wrap, a colorful plant-based option that’s easy for lunch or a snack. Hummus is the main protein source, complemented by romaine lettuce and bell peppers.  These veggies provide fiber and essential nutrients like calcium, magnesium, potassium, and vitamins A, C, and K. Slice in half or in pinwheels for easy eating!

Dairy Free Vegan Vegan


1 serving

  • 1 whole grain wrap
  • 2 Tablespoons hummus (flavor of your choice)
  • 2 leaves romaine lettuce
  • ¼ orange bell pepper, sliced
  • ¼ yellow bell pepper, sliced
  • honey dijon mustard, to taste (optional)


  1. Spread hummus on the wrap and layer with vegetables.
  2. Drizzle with honey dijon. Slice and serve!

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Professional Nutrition Consulting provides professional advice by educating clients on their individual nutritional needs. We believe fueling our body with the proper variety and portion of foods at consistent times of the day will lead to a healthier life.