How to make Turkey Meatball Subs
Transform our lean, protein-packed turkey meatballs into hearty Meatball subs that are perfect for busy weeknights, meal prep, family dinners, or game day. With just a few simple ingredients—sub or hoagie rolls, provolone cheese, tomato basil sauce, and freshly grated Parmesan—you can turn one recipe into an entirely new meal that’s satisfying, flavorful, and packed with protein.
ProNutrition Tip:
Make a double batch and freeze the extras—they reheat beautifully, making these Turkey Meatball Subs a quick, protein-packed dinner for busy weeknights.
✔️ 34 grams of protein to help keep you full and support muscle health.
✔️ 4 grams of fiber to support digestive health.
✔️ 13 grams of fat, primarily from the lean turkey and provolone cheese, for satisfying flavor and lasting energy.
Ingredients
6 subs / 1 sub per serving
- 6 subs or hoagie rolls
- 6 slices provolone cheese
- 18 meatballs, prepared from our Baked Turkey Meatballs recipe
- 2-3 cups tomato basil sauce, warmed
- freshly grated parmesan cheese, to taste
Directions
- Prepare the turkey meatballs according to the Baked Turkey Meatball recipe.
- Preheat the oven to 375°F.
- Place the hoagie rolls on a parchment paper-lined baking sheet and top each roll with one slice of provolone cheese.
- Divide the meatballs evenly among the six rolls (about three meatballs per sandwich). Spoon tomato basil sauce over the meatballs.
- Bake for 5–8 minutes, or until the cheese is melted and the sandwiches are heated through.
- Sprinkle generously with freshly grated Parmesan cheese.
- Serve immediately with a side salad, roasted vegetables, or fresh fruit for a balanced meal.
